Change : - 0.0
Pounds Lost (PL) : 5.8
Pounds to Lose (PTL) : 24.2
I have a confession. I gave up on my 30 day challenge. Day 23 was my last day and I know that I could have continued on and finished it up. The thing is, I just didn't want to. There's no reason that I need to hold a plank for longer than 3 minutes. Seriously. I will continue to do the exercises but I'm capping the number instead of continuing to go up every day.
I had a good run on Monday. I added about 1/2 a mile to the day just because the weather was perfect and my legs felt fresh. These guys tried to block my path though.
The rest of the day was pretty nice. We didn't have anywhere to go so the kids and I did some cleaning up and cooked dinner together. It was a fun way to start the, sure to be long, week.
I have a confession. I gave up on my 30 day challenge. Day 23 was my last day and I know that I could have continued on and finished it up. The thing is, I just didn't want to. There's no reason that I need to hold a plank for longer than 3 minutes. Seriously. I will continue to do the exercises but I'm capping the number instead of continuing to go up every day.
I had a good run on Monday. I added about 1/2 a mile to the day just because the weather was perfect and my legs felt fresh. These guys tried to block my path though.
Lunch was leftover halibut and broccoli. It was really good. I was hungry all morning for some reason but managed to only eat what I was supposed to.
The rest of the day was pretty nice. We didn't have anywhere to go so the kids and I did some cleaning up and cooked dinner together. It was a fun way to start the, sure to be long, week.
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