Change : + 1.0
Pounds Lost (PL) : 5.4
Pounds to Lose (PTL) : 24.6
It seems that I'm losing and gaining the same pound over and over. I'm still down 5.5 for the month so that's okay. My plan is to lose at least 5 a month until I hit my goal.
Friday was a pretty average day. I did a lot of work, ran a couple of errands and had a nice dinner at home with the family. Mia and I picked the first herbs from our little garden and made an appetizer. We picked basil, cilantro and garlic chives. The basil with mozzarella, tomatoes and a touch of aged balsamic was really tasty.
Tomorrow we have a karate tournament and then we're going to see the new Captain America movie. Here's to hoping I am strong at Movie Tavern and can resist their sweet potatoes fries. They are my weakness...
It seems that I'm losing and gaining the same pound over and over. I'm still down 5.5 for the month so that's okay. My plan is to lose at least 5 a month until I hit my goal.
Friday was a pretty average day. I did a lot of work, ran a couple of errands and had a nice dinner at home with the family. Mia and I picked the first herbs from our little garden and made an appetizer. We picked basil, cilantro and garlic chives. The basil with mozzarella, tomatoes and a touch of aged balsamic was really tasty.
Tomorrow we have a karate tournament and then we're going to see the new Captain America movie. Here's to hoping I am strong at Movie Tavern and can resist their sweet potatoes fries. They are my weakness...
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