Pounds Lost (PL) : 4.6
Pounds to Lose (PTL) : 25.4
I guess that drinking a crap ton of water yesterday helped detox me from the weekend salt overload.
Not a bad day at all. I got in my run, did my challenge exercises and ate well. Work wasn't even bad for a Monday.
I wanted to share my current running playlist. I add to it regularly and just hit shuffle when I start out.
It's a weird mix but it works for me!
Dinner was new recipe Monday. Here's what we tried, I forgot to take a picture..
One Pan Parmesan Pork Chops and Veggies
It was a hit with everyone surprisingly. Even the green beans!!!!
It was a hit with everyone surprisingly. Even the green beans!!!!
No comments:
Post a Comment