Pounds Lost (PL) : 2.8
Pounds to Lose (PTL) : 27.2
I finally found the blog description that fits me. A little progress is usually followed by a little falter. The difference before was that I would let that little set back derail me. Not this time.
I think that losing 2.8 pounds in one week is pretty good. My body is developing muscle and I feel stronger. That's important.
Let's recap my Sunday. It was pretty great. I took the day off from exercising except for my 30 day challenge. Mia and I ran errands. We went to Michael's, Costco, TJMaxx and Kroger. It was really nice having some one on one time. We don't get to do that often.
We got home and had to do food prep for the week. We cut up strawberries, kiwi and carrots. Made brussels sprouts and bacon, cooked an eggplant and tomato casserole, sliced cucumbers and onion and put them in vinegar. Then we splurged a little:
Along with this I might have had a beer or two and little bit of Jason's homemade margarita. WAY too much salt yesterday it seems.
We grilled turkey burgers for dinner and then watched Jurassic World. Just an overall enjoyable day!
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