Tuesday, April 19, 2016

60 Days of Blogging

I've decided to blog everything that I eat and drink for 60 days to make myself be accountable.  This is completely outside my comfort zone and 100% for me.  If anyone gets motivation out of this, that's an added bonus.

Day 1 - April 18

This is me!


Pounds Lost (PL)         :   0
Pounds to Lose (PTL)   : 30

Water: 7 cups

Breakfast

2 cups of coffee with 3 T of Half and Half
Thomas WW light English muffin
1/3 cup egg whites
1 t Olive Oil
2 pieces Hormel Fully Cooked bacon

Lunch

Taco stuffed zucchini boats
1/4 cucumber in white vinegar

Dinner

Bonefish Grille - Ahi Tuna Sashimi appetizer
Blue moon draft beer
Louis Martini Cabernet - 2 glasses

After Dinner

Paso Creek Cabernet - 1 glass


The Taco Zucchini Boats were a SkinnyTaste recipe and turned out really great.



I'm starting slow with exercise so my body doesn't hate me so much initially.  I started a 30 day challenge and this was day one.

50 squats
5 push-ups
20 second plank
25 crunches

Besides that, I put on boxing gloves and hit the bag for 6.5 minutes before being completely exhausted.  I also did 30 walking lunges.

Overall day - I drank too much wine, did pretty good with water and made smart food choices while eating out.



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