Change : - 0.0
Pounds Lost (PL) : 7.4
Pounds to Lose (PTL) : 22.6
Another day with no running. My heel is still sporadically sore throughout the day. I'm going to give it 3 days and then try again I think.
Work is crazy for me this week but I took an hour at lunch to take the kids to the pool and get them out of the house for a bit. There were only two other people there besides us. It was nice to just sit for a little while.
Got home and made some tuna salad for lunch. Costco had a sample of it on Monday and I've wanted more since then. Fast and healthy!
I'm still planning to incorporate some weights into my life but there never seems to be enough hours in the day to plan something out. I guess that I could get up earlier but I really like my sleep and not waking up to an alarm so we'll see....
Another day with no running. My heel is still sporadically sore throughout the day. I'm going to give it 3 days and then try again I think.
Work is crazy for me this week but I took an hour at lunch to take the kids to the pool and get them out of the house for a bit. There were only two other people there besides us. It was nice to just sit for a little while.
Got home and made some tuna salad for lunch. Costco had a sample of it on Monday and I've wanted more since then. Fast and healthy!
I'm still planning to incorporate some weights into my life but there never seems to be enough hours in the day to plan something out. I guess that I could get up earlier but I really like my sleep and not waking up to an alarm so we'll see....
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