Change : - 0.0
Pounds Lost (PL) : 7.4
Pounds to Lose (PTL) : 22.6
My heel hurts. From everything I've read, it looks like the beginning of Achilles tendonitis. My calves have felt tight lately and I haven't been stretching like I should. It's only bad first thing in the morning and when I've been sitting for a while. I should probably take a few days off from running and rest it but I don't want to. I'm back at the stage of running feeling natural and I love it.
Today was a pretty lazy day. I haven't been grocery shopping or meal planned at all. I've got to get that done as quickly as possible so I don't eat out every night this week.
The girls and I went out to lunch by ourselves. Buffalo Wild Wings was good. I had a giant beer, cheese curds and wings. I only had 4 wings so I really don't even feel bad about it. It was a great lunch with a lot of laughing and giggling.
We brought the boys some to go lunch and then I had a wonderful hour and a half nap. Just what I needed before starting a new work week. Here's to hoping Monday doesn't live up to it's reputation.
My heel hurts. From everything I've read, it looks like the beginning of Achilles tendonitis. My calves have felt tight lately and I haven't been stretching like I should. It's only bad first thing in the morning and when I've been sitting for a while. I should probably take a few days off from running and rest it but I don't want to. I'm back at the stage of running feeling natural and I love it.
Today was a pretty lazy day. I haven't been grocery shopping or meal planned at all. I've got to get that done as quickly as possible so I don't eat out every night this week.
The girls and I went out to lunch by ourselves. Buffalo Wild Wings was good. I had a giant beer, cheese curds and wings. I only had 4 wings so I really don't even feel bad about it. It was a great lunch with a lot of laughing and giggling.
We brought the boys some to go lunch and then I had a wonderful hour and a half nap. Just what I needed before starting a new work week. Here's to hoping Monday doesn't live up to it's reputation.
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