Day 1 - Breakfast - Egg White and asparagus omelet with sweet potatoes and grapefruit
Day 1 - Lunch - Grilled chicken salad with tomatoes, black beans, onions, oil and vinegar.
Snacks today were mixed nuts, sunflower seeds and a tablespoon of natural PB.
Day 1 - Dinner - Mashed rutabaga and collard greens.
There were 2 - 1 oz vodka sodas. I don't even feel bad about it.
I went for a walk/run today and realized that I am completely out of shape. My plan to start the boot camp tomorrow doesn't seem like the best idea. I need to ease back into it so there's a bigger chance of success. I think that would be too much too soon and I'd end of quitting.
I really want to set myself of for success this time....New plan post coming soon!
No comments:
Post a Comment