The weigh in went about as well as expected. I would like to say that the number doesn't define me but that would be a lie. I hate that I've let myself get to this point. But that's why I'm documenting everything. I want to journal how I feel along the way and see when and if I start to feel differently.
Pounds lost : 0.0
Pounds to go : 25ish
Dinner plans for the week
Sunday - Chicken Piccata with edamame
Monday - Honey Balsamic Chicken with asparagus
Tuesday - Leftovers for me and Jason; tacos for the kids
Wednesday - Antonetta's (grilled chicken and veggies or salad with chicken)
Thursday - Leftovers
Friday - Family decision later this week but probably salmon and asparagus
Lunch plans for the week
Chicken Salad
Chili
Chinese 5 Spice with Turkey Zoodles
Spaghetti Squash Pad Thai
Breakfast plan for the week
Canadian bacon, sweet potato and eggs
Grapefruit
Sweet potato toast with almond butter
Snacks
Protein shakes
Boiled eggs
Apple and Almond Butter
Hummus, celery and carrots
Nuts
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